FAQ for Acupuncture

What is acupuncture? Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. It is believed to help regulate the flow of vital energy, known as Qi, and restore balance in the body.

Does acupuncture hurt? Most people experience minimal to no pain during acupuncture treatments. The needles used are very thin, so any discomfort is usually mild and fleeting. Some may feel a slight tingling sensation or dull ache at the insertion site.

What conditions can acupuncture help with? Acupuncture is commonly used to treat various conditions such as pain management, stress, anxiety, digestive issues, migraines, insomnia, and more. It is often used in conjunction with other forms of treatment for comprehensive care.

How many acupuncture sessions do I need? The number of acupuncture sessions needed varies depending on the individual and the condition being treated. Acupuncturists typically recommend an initial series of sessions close together followed by maintenance sessions as needed.

Is acupuncture safe? When performed by a qualified and licensed acupuncturist, acupuncture is considered safe with minimal side effects. It is important to ensure that the acupuncturist uses sterile needles and follows proper hygiene practices.

How should I prepare for an acupuncture session? Before your acupuncture session, it is recommended to eat a light meal, wear comfortable clothing, and communicate any concerns or questions you may have with your acupuncturist. It is also advisable to avoid caffeine and heavy meals before treatment.